How It Works
Menus that work for you and your family
We create entirely customized menus for you and your family, tailored to your taste and nutrition requirements.
First:
You complete our form, and we will call you to talk about the flavors and foods you and your family like to eat.
Next:
We’ll review all we’ve learned about your needs and wants and send you several menu options for you to select from.
Finally:
Expect a call from us a few days after you receive your first order. We want to make sure you're enjoying the foods we delivered. By staying in touch, we get to learn more specifics about your likes and dislikes to refine the menus in the future.
Customized Meal Examples
Family of Four
Service Two Times a Month
In this family, one person is vegetarian, and there are two small children.
Toasted Farro Salad with Roasted Leeks and Root Vegetables
Orange Ginger Roasted Chicken
Sweet Potato Gnocchi with Brown Butter and Sage
Sweet Potato Pasta with Roasted Garlic Red Pepper Sauce
Black Bean Sweet Potato Burrito Bowls
Blackened Fish Tacos with Avocado-Cilantro Sauce
Lemon and Herb Spaghetti Squash with Roasted Shrimp
Two Specific Diets
Service Every Week
One person is SIBO (Small Intestinal Bacterial Overgrowth) and has Nightshade Allergies, and the other person follows the Keto diet.
Fennel-Arugula Salad with Oranges
SIBO Friendly Pecan and Pumpkin Pie
Black Pepper Spice-Rubbed Beef Tenderloin
Slow Cooker Beef Stew with Cranberries and Rosemary
Beef Bone Broth
Keto Breakfast Biscuits Stuffed with Sausage and Cheese
Paleo Salisbury Steak Meatballs
Beef Enchiladas
Couple of Roomies
Service Two Times a Month
Low Fat and Low Carb
Strawberry Cucumber Spinach Salad
Scalloped Sweet Potato Stacks Recipe
Basil Lime Grilled Chicken
Classic Marinara Sauce
Zucchini Turkey Meatballs and Zoodles
Paleo Gingersnaps
Ginger Beef, Mushroom, & Kale Stir Fry
Heirloom Tomato and Basil Salad
Busy Couples
Service Two Times a Month
No restrictions.
Sausage and Kale Soup
Lamb Meatballs With Spiced Tomato Sauce
Savory Cheese Chive Waffles
Roasted Butternut Squash and Bacon Soup
Prosciutto-Stuffed Chicken with Mushroom Sauce
Grilled Flank Steak with Avocado Chimichurri
Roasted Broccolini with Winey Mushrooms
Busy Single
Service Once a Month
No onions (or anything from the onion family) and relatively low carb.
Slow-Roasted Black Cod with Red Chermoula
Fresh Fig Salad
Hearty Beef, Pork and Vegetable Chili
Roasted Chicken With Figs and Rosemary
Orange Ginger Roasted Chicken
Cauliflower "Rice"
Beef and Broccoli Stir Fry
Pesto Spaghetti Squash with Roasted Tomatoes
